How to keep on track with your goals4/17/2023 ![]() Put all excuses aside and remember this: YOU are capable.” -Zig Ziglarġ4. “The groundwork for all happiness is good health.” -Leigh Huntġ3. Put them together and you’ve got a kingdom.” -Jack Lalanneġ2. Good food choices are good investments.” -Bethenny Frankelġ1. Habit is what keeps you going.” -Jim Rohnġ0. ![]() “Success is what comes after you stop making excuses.” -Luis Galarzaĩ. “Believe you can and you’re halfway there.” -Theodore RooseveltĨ. “It doesn’t matter how slowly you go as long as you do not stop.” -ConfuciousĦ. “Whether you think you can or think you can’t, you’re right.” – Henry Fordĥ. “It’s not whether you get knocked down, it’s whether you get back up.” – Vince Lombardiģ. “The way to get started is to quit talking and begin doing.” – Walt DisneyĢ. So the next time you find your willpower waning, take a moment to read through these quotes again! Surround yourself with inspiration and you’ll have a bit of help feeling motivated and staying on track. The temptation to polish off the rest of that lunch your kids didn’t eat. The shine has officially worn off many New Years resolutions! That’s why it’s important to continually remind yourself of your goals and seek out the motivation to keep working towards them.Īs you walk this journey to weight loss, there are plenty of obstacles that can get in your way. ![]() We’re well into February and we know what that means.
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